Amount of Leucine in Bologna, pork, turkey and beef

Sausages and Luncheon Meats

In 100 g (Grams) of Bologna, pork, turkey and beef there is 0.937 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Bologna, pork, turkey and beef.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate, potassium type 6.783 g 6.78%
Soy protein isolate 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Bologna, pork, turkey and beef

Bologna, pork, turkey and beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, pork, turkey and beef are listed below.

Water 45.37 g 45.37%
Energy (calorie) 336 kcal
Energy (joule) 1406 kJ
Protein 11.56 g 11.56%
Total lipid (fat) 29.25 g 29.25%
Ash 7.15 g 7.15%
Carbohydrate, by difference 6.66 g 6.66%
Fiber, total dietary 0 g
Sugars, total 1.35 g 1.35%
Calcium, Ca 31 mg 0.03%
Iron, Fe 1.2 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 128 mg 0.13%
Potassium, K 222 mg 0.22%
Sodium, Na 1055 mg 1.06%
Zinc, Zn 2.22 mg
Copper, Cu 0.093 mg
Manganese, Mn 0.265 mg
Selenium, Se 12.4 µg
Fluoride, F 36 µg

Nutrients in Bologna, pork, turkey and beef